Last night I registered with http://www.diet.com/to check out my diet personality. These were my results:
Your eating personality is Steady Snacker
Steady Snackers have a diet of unplanned snacking throughout the day and night, whether they're hungry or not. In addition to eating regular meals, you've developed a habit of not being able to turn down food that's within your easy reach. You see others pass up a plate of cookies, a bowl of nuts or a nearby vending machine and wonder if you'll ever be able to do the same.
Your exercising personality is All-or-Nothing Doer
All-or-Nothing Doers alternate between working out excessively and being sedentary. You are a goal-oriented, driven person who approaches exercise like you do other life projects. You're either on track with your exercise program, working out to the max, or you're off, which means you're on the couch and out of the gym.
Your coping personality is Fast Pacer
Fast Pacers don't know how to slow down their hectic pace of life. You're a productive person with a lot on your plate. You're an expert at juggling and multi-tasking, but you feel frazzled a lot of the time. You see others finding the time during their busy workweek for relaxation or visiting their health club and you wonder when your turn will come.
This was completely accurate. Unfortunately to get the personality diet, which helps you target your problem areas I had to upgrade and pay some money. However in this process I discovered the "diet solution program" which after doing some research is not a scam, and I am purchasing the 21 day trial for $4.95. (The full thing is like 48 dollars, which isn't crazy). Eeks, buying things off the internet..scary times.
Steady Snackers have a diet of unplanned snacking throughout the day and night, whether they're hungry or not. In addition to eating regular meals, you've developed a habit of not being able to turn down food that's within your easy reach. You see others pass up a plate of cookies, a bowl of nuts or a nearby vending machine and wonder if you'll ever be able to do the same.
Your exercising personality is All-or-Nothing Doer
All-or-Nothing Doers alternate between working out excessively and being sedentary. You are a goal-oriented, driven person who approaches exercise like you do other life projects. You're either on track with your exercise program, working out to the max, or you're off, which means you're on the couch and out of the gym.
Your coping personality is Fast Pacer
Fast Pacers don't know how to slow down their hectic pace of life. You're a productive person with a lot on your plate. You're an expert at juggling and multi-tasking, but you feel frazzled a lot of the time. You see others finding the time during their busy workweek for relaxation or visiting their health club and you wonder when your turn will come.
This was completely accurate. Unfortunately to get the personality diet, which helps you target your problem areas I had to upgrade and pay some money. However in this process I discovered the "diet solution program" which after doing some research is not a scam, and I am purchasing the 21 day trial for $4.95. (The full thing is like 48 dollars, which isn't crazy). Eeks, buying things off the internet..scary times.
What made me do this is the fact that the diet solution sounds legit, it allows good carbs (fruits and veggies) and has charts and figures, etc etc. It also comes with a billlion books, so even if the weight loss doesn't happen I will probably get my money worth just by reading the books. I have also discovered that I am a protein type metabolism, meaning I respond better to proteins and should lower my carb intake..Nooooooo!
I am going to try this diet thinger and I will let you know how it goes!
Apparently, I'm also a Steady Snacker and an All-or-Nothing Doer, but I'm also an Emotional Eater, which I don't think is all that true. In any case, if this next plan doesn't work out for you, I would recommend Weight Watchers to the max. It's excellent, it works long term, the price is reasonable, and once you get the hang of it you could consider unsubscribing and going it alone (though I haven't). I do the whole thing online, but you could go to meetings, too, to fill some time and actually get to talk to some real people, which is nice. It's definitely amazing, and I've had a lot of success with it.
ReplyDeleteHDNM-I looked into weight watchers (by finding the point values online) and it is definitely something I would consider in the future. I think doing the actual program would be better than the sneaky way, because after a few days I was finding it hard to do! Congrats on your success!
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